by Natalie Hustad | Jan 30, 2018 | fitness, Uncategorized |
** Repost from our FIT MAMA Blog!*** let’s face it. As amazing as our bodies feel as we are growing a baby, at some point we all think “what the hell happened to my….. (fill in the blank) butt, hips, boobs?!?! And while we would love to believe we are not vain, we...
by Natalie Hustad | Jan 2, 2018 | General, Health, Uncategorized |
Another year has come and is ticking away as quick as all the years past. Many people are in the habit of making (and in a few short months breaking) a New Years resolution which is something like: lose weight, get the finances in order, be more caring and kind, read...
by Natalie Hustad | Oct 30, 2017 | Uncategorized |
OK, I know that that the idea of a Holiday Fitness Plan sounds impossible, but it really isnt as hard as you think. Because the average american gains 5-8 lbs between Thanksgiving and and New Years day, a large portion of the plan does involve self control. Trust me...
by Natalie Hustad | Oct 26, 2017 | Health, Live Your Best Life Now, Uncategorized |
If you are walking around in a fog, or feeling a little …meh… Or you see to have a case of the Mondays. every single day. That is your Psyche screaming at you that it is time to change your life. If you imagine yourself waking up every morning feeling...
by Natalie Hustad | Aug 13, 2017 | General, Uncategorized |
Starting off as a Mompreneur can be tough. Where do you start? Your doing this to make money so you don’t really want to break the bank just to get started. Luckily there are a few tools out there that can help you out with little or no investment. Listed...
by Natalie Hustad | Jul 4, 2017 | fitness, General, Health, Uncategorized |
How long does it REALLY take to get into shape? Contrary to what you might think, you do not workout to lose weight. You workout to be healthy and keep your body fit… fit is a relative term meaning “how well a person is suited for physical tasks”...
