by Natalie Hustad | Jan 9, 2018 | General, Health, Healthy Recipes |
When my son was 9 months old he refused avocados. Now, I myself do not enjoy avocados, but being vegan I know the importance of getting in all the good nutrients that avocados provide. So I’m all about hiding them in foods. When I discovered how to make a...
by Natalie Hustad | Jan 3, 2018 | General, Health, Live Your Best Life Now |
Which makes it a perfect time to prep ourselves and clean our bodies before we short shorts and swimsuit season. I have this amazing book called, The Joy of Juicing by Gary Null, and am excited to share on of my favorite cleansing recipes with you! In light of the...
by Natalie Hustad | Jan 2, 2018 | General, Health, Uncategorized |
Another year has come and is ticking away as quick as all the years past. Many people are in the habit of making (and in a few short months breaking) a New Years resolution which is something like: lose weight, get the finances in order, be more caring and kind, read...
by Natalie Hustad | Dec 15, 2017 | fitness |
Everyone is motivated by different things. Some people are motivated just by the idea of not cringing when they try on swimsuits in the summer; other are motivated by a Challenge and Competition. Those of you that like a challenge – well…..here you go!...
by Natalie Hustad | Oct 30, 2017 | Uncategorized |
OK, I know that that the idea of a Holiday Fitness Plan sounds impossible, but it really isnt as hard as you think. Because the average american gains 5-8 lbs between Thanksgiving and and New Years day, a large portion of the plan does involve self control. Trust me...
